Matt's extremely apt description of our new weekly staff meetings. Otherwise known as "killing time I don't have time to kill!"
Not much else happened today. Another 30 mins on the elliptical (my god I got out of shape in the last 7 months!) and another strawberry-blueberry smoothie. Tomorrow is the gym induction, where a skinny Korean girl will measure my body fat percentage (horrors!) and show me how to use scary machines. Fun!
I have got to finish Haunted soon. Have never been so freaked out and disturbed by a book in my life!
1 comment:
I work out 5 days a week now and a young, 20yr old boy is my trainer 3 of those days. He also measures my body fat (ugh) and weight etc. We have a 'bod pod', which is one of the most accurate ways of measuring body fat (except doing it in water).
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